Sample Menu
Lunch & Dinner
MONDAY
LUNCH
Greenergy Bowl
Sliced organic turkey, snap peas, asparagus, edamame, broccoli, arugula, green goddess dressing
DINNER
Pan Seared John Dory
Butternut squash puree, grilled asparagus toasted pumpkin seeds
TUESDAY
LUNCH
Southwest Fajita Bowl
Marinated and grilled chicken, crisp iceberg fajita peppers, smashed avocado, tomatoes chipotle dressing, cassava tortillas on the side
DINNER
Turkey Bolognese
Marys ground turkey ragu, san marzano tomato ragu basil, baked spaghetti squash
WEDNESDAY
LUNCH
Salmon Dream Salad
Baked farroe Island salmon, baby spinach, field greens, roasted apples, walnuts, vegan feta tomatoes, bell peppers, champagne cashew dressing
DINNER
Chicken & Root Veggie Soup
Shredded chicken breast blended parsnips, carrots, fennel, celery overnight bone broth, extra virgin olive oil
THURSDAY
LUNCH
Chicken Salad Lettuce Cups
Low fat curry chicken salad, pecans, grapes, dijon
butter lettuce cups
DINNER
Shrimp Hummus Bowl
Citrus jumbo shrimp, chickpea hummus cauliflower rice, pickled peppers & celery whole wheat pita, grilled lemon
Lunch & Dinner
MONDAY
LUNCH
Double Turkey Rollups
sliced organic turkey | turkey bacon | lettuce |tomato
dijon spread | low carb spinach wraps
side of house salad
DINNER
Rotisserie Chicken
sweet potato mash | roasted broccoli
caramelized onions | natural chicken jus
TUESDAY
LUNCH
Chinese Chicken Salad
napa cabbage | romaine | grilled chicken breast cashews | orange segments | peppers | snowpeas cucumbers | sesame cilantro dressing
DINNER
Pan Seared Chillean Seabass
wild rice pilaf | braised spinach & kale
cherry tomatoes | calabrian chile chimichurri
WEDNESDAY
LUNCH
California Bowl
jumbo lump crab | seasoned brown japanese rice baby cucumbers | pickled carrots | smashed avocado seasame nori strips | seaweed salad | vegan sriracha yuzu aioli ponzu sauce
DINNER
Turkey Split Pea Soup
smoked turkey | herb bone broth | mirepoix
side of harvest salad: mixed greens | roasted apples
& butternut squash | pomegranate | pecans
dairy free feta
THURSDAY
LUNCH
Lobster Cobb Salad
romaine hearts | lemon poached lobster
cherry tomato | turkey bacon | organic egg
cucumber | dairy free feta | pickled shallots
greek yogurt ranch
DINNER
Thai Chicken Panang Curry
grilled lemongrass chicken
carrots | peppers | bokchoy | eggplant
coconut red curry sauce
steamed tamaki haiga rice
Lunch & Dinner
MONDAY
LUNCH
Turkey Cobb Salad
organic turkey | uncured turkey bacon | romaine
cherry tomato| cage free egg| chickpeas | dairy free feta | creamy basil dressing
DINNER
Miso Marinated Salmon
pickled cucumber | roasted peppers & zucchini
nobu miso glaze
TUESDAY
LUNCH
Winter Veggie Soup
carrot | parsnip | celery | shredded chicken bone broth
side: beet & cara cara orange salad
DINNER
Pan Seared Chillean Seabass
wild rice pilaf | braised spinach & kale
cherry tomatoes | calabrian chile chimichurri
WEDNESDAY
LUNCH
Chicken Scallopine & Peas
thin pounded chicken breast | green spring peas
spinach | white wine sauce
DINNER
Spicy Crab Roll
jumbo lump crab | asparagus | cucumber
tamaki haiga sushi rice | nori
tobiko | chives | mango | tobanjan
side: soba noodle salad
THURSDAY
LUNCH
Shrimp Ceviche Tostadas
poached mexican jumbo shrimp | bell peppers | lime
aji amarillo | shallot | cilantro | smashed avocado
baked corn tostadas
DINNER
Healthy Loaded Sweet Potato
ground turkey chili, black beans
vegan sour cream & cheddar on the side
