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Sample Menu

Lunch & Dinner

MONDAY

LUNCH

Greenergy Bowl

Sliced organic turkey, snap peas, asparagus, edamame, broccoli, arugula, green goddess dressing

DINNER

Pan Seared John Dory

Butternut squash puree, grilled asparagus toasted pumpkin seeds

TUESDAY

LUNCH

Southwest Fajita Bowl

Marinated and grilled chicken, crisp iceberg fajita peppers, smashed avocado, tomatoes chipotle dressing, cassava tortillas on the side

DINNER

Turkey Bolognese

Marys ground turkey ragu, san marzano tomato ragu basil, baked spaghetti squash

WEDNESDAY

LUNCH

Salmon Dream Salad

Baked farroe Island salmon, baby spinach, field greens, roasted apples, walnuts, vegan feta tomatoes, bell peppers, champagne cashew dressing

DINNER

Chicken & Root Veggie Soup

Shredded chicken breast blended parsnips, carrots, fennel, celery overnight bone broth, extra virgin olive oil

THURSDAY

LUNCH

Chicken Salad Lettuce Cups

Low fat curry chicken salad, pecans, grapes, dijon

butter lettuce cups

DINNER

Shrimp Hummus Bowl

Citrus jumbo shrimp, chickpea hummus cauliflower rice, pickled peppers & celery whole wheat pita, grilled lemon

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