Sample Menu
Breakfast, Lunch & Dinner
MONDAY
LUNCH
Harvest Chicken Salad
Shredded roasted chicken, roasted sweet potato & butternut squash, spinach, cherries, celery. Side of white French dressing
DINNER
Greek Chicken Souvlaki
Grilled chicken and vegetables. Side of Greek salad, hummus and Greek tzatziki
TUESDAY
LUNCH
California Chicken Bowl
Grilled chicken, brown jasmine rice, edamame, spinach, shredded carrots, peppers. Side of tahini dressing
DINNER
Chicken Meatball Soup
Carrots, celery, orzo, peas
WEDNESDAY
BREAKFAST
All American Breakfast
Protein banana pancakes, housemade maple turkey sausage, hard scrambled eggs. Side of apple compote and fresh green juice
LUNCH
Greenergy Chicken Caesar Salad
Shredded chicken, romaine, cabbage, kale, spinach, asparagus, spring peas, pepitas, parmigiano. Side of basil Caesar dressing
THURSDAY
LUNCH
Hot Honey Turkey Bowl
Ground turkey breast, Japanese sweet potato, roasted broccoli and cauliflower, farro. Side of red pepper sauce
DINNER
Madras Chicken Curry
Chicken breast, zucchini, carrots, peppers, bok choy, cilantro. Side of basmati rice
FRIDAY
BREAKFAST
Southern Breakfast Bowl
Turkey sausage, hash browns, peppers, spinach scramble. Side of cornbread waffles
DINNER
Chicken Power Bowl
Rotisserie chicken, lentils, quinoa, zucchini, peppers, cauliflower. Side of miso-sesame sauce
Lunch & Dinner
MONDAY
LUNCH
Salmon Sushi Platter
Salmon nigiri, baked salmon roll, ponzu, yuzu kosho wasabi, pickled ginger. Side of miso soup
DINNER
Protein Burger Bowl
Grilled grass-fed burger, caramelized onions, shredded iceberg, tomato, pickled cucumber, sharp cheddar, classic burger sauce
TUESDAY
LUNCH
Chicken Teriyaki Bowl
Grilled chicken breast, egg fried rice, bean sprouts, edamame, carrots, peppers
DINNER
New York Strip
Grilled wagyu NY strip, sweet potato mash, green bean almondine
WEDNESDAY
LUNCH
Chicken Shawarma Bowl
Grilled chicken breast, saffron basmati rice, grilled vegetables. Side of toum and hummus
DINNER
Rigatoni alla Vodka
Beef meatballs, Italian herbs, San Marzano tomato. Side of steamed vegetables
THURSDAY
LUNCH
Steak Yakitori Bowl
Filet mignon, yakitori glaze, Japanese sweet potato, broccolini & peppers
DINNER
Thai Pad Kra Pao
Ground turkey, Thai basil, Thai chili, Japanese brown rice, peppers, peas, jammy eggs
